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Your Results Are In!

Thank you for completing the quiz! Based on your responses, you're now equipped to understand if your symptoms may be linked to perimenopause. Check your inbox (and spam folder) for an in-depth digital workbook that includes valuable information about your symptoms, essential insights into menopause, and practical, easy-to-implement solutions that you can start using today. Scroll down to explore curated tools and resources tailored to support you on your journey.

Your Symptoms Uncovered: Star Rating Analysis

14-28 Stars

Your results suggest mild symptoms related to perimenopause. While these changes can be manageable, it’s important to stay informed and consider proactive strategies for support.

29-42 Stars

Your results suggest moderate symptoms of perimenopause. It may be beneficial to explore lifestyle adjustments and review additional resources below to help alleviate these symptoms.

43-56 Stars

Your results suggest significant symptoms of perimenopause. It’s important to take these changes seriously and consult with a Certified Menopause Specialist for tailored strategies to support your health.

57-70 Stars

Your results suggest severe symptoms related to perimenopause. It’s crucial to seek guidance and support from a Certified Menopause Specialist to address these challenges and improve your well-being.

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Coming Soon!
It's not just a program.
It’s a sisterhood.

Inside The PAUSE Collective, you’ll be seen, supported, and strengthened—without shame, fluff, or pressure to "push through." You don’t have to do this alone anymore.

Perimenopause is not just a phase of change, but a powerful opportunity for growth, self-discovery, and embracing the incredible strength and wisdom that resides within you.

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Jessica helped me cut through the noise of the Weightloss industry and finally step off the hamster wheel of yo-yo dieting with her practical knowledge and guidance. She’s compassionate, non-judgmental, and sincerely cares about your success. I have so much more clarity about how to take better care of myself as a mid-life woman, and after putting everything I’ve learned into regular practice for a few months now - I’m steadily losing weight, building muscle and lowering my stress levels significantly! I can’t say enough good things about Jessica. Her coaching has been my guiding light to good health. ~ Melissa

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What Our Clients Say:

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Melissa M.

"I don't remember the last time I felt this good, I feel 25 years old. I love that I am getting to eat things I love, actually feel full, and still see results. I'm down 9 pounds and lost an inch everywhere!!! I'm in a wonderful rhythm now and that makes me so happy!"

PeriMenopause Resources

Discover a curated collection of empowering resources designed to support you throughout your menopause transition journey. 

JWaugh Wellness On Social Media

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